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Published

Meditation and yoga can be powerful tools. These practices offer mental, physical and social benefits, including:

  1. Stress reduction: Both meditation and yoga activate the body鈥檚 relaxation response, lowering cortisol levels and anxiety.

Published
Nebraska Wesleyan University graduate Zachary Weis 鈥24 has received a fellowship from The Honor Society of Phi Kappa Phi, one of only 48 students nationwide to earn the award.
Published

One of Nebraska Wesleyan University鈥檚 most celebrated alumni artists is featured this fall in a major exhibition at Elder Gallery in 女优福利在线鈥檚 Rogers Center for Fine Arts.

鈥淒orothy Antoinette LaSelle: Space Movements鈥 opens September 5 and runs through December 14.